
Meet the you who already knows.
In-person QHHT® sessions in the Portland area. A calm, unhurried conversation with the part of you that sees the bigger picture.
Doug · QHHT® Level 1 Intern · Level 2 training in progress
What is QHHT®?
QHHT® (Quantum Healing Hypnosis Technique) was developed over several decades by the late Dolores Cannon. In a long, guided session of deep relaxation, you explore the scenes and impressions that come up. Many people experience these as past lives. Then we ask questions of what Dolores called the subconscious, which many people call the higher self.As you experience and share, you decide what it means to you. You stay aware the whole time.
Learn more about Dolores Cannon and QHHT® →
Hi, I'm Doug.
I'm a QHHT® practitioner in the Portland area. I came to this work through my own spiritual path, and I've always been drawn to the big questions: why we're here, and what we already know deep down. I trained through the official Quantum Healing Hypnosis Academy and am finishing my final practice sessions. My sessions are open-hearted and unhurried, and everyone is welcome. You don't need to believe anything going in. Come curious. That's enough.
What a session is like
• In person only, one person, about 4–5 hours. Plan nothing else that day.• Before: write down your questions about purpose, relationships, patterns, and choices.• The interview (about 2 hours): we talk about your life and go over your questions.• Relaxation and exploration: you’ll lay back while I guide you with my voice.
• The higher self conversation: we bring your questions to the subconscious.• Your recording: every session is recorded, and the recording is yours to keep. You're told before recording starts. What you share stays private.• Adults 18+. The location is shared after booking.• Free 15-minute consultations available by phone or video.
The name and the sun
The sun in our logo stands for the Logos, the central sun, the light at the heart of all things. "Hello Higher Self" is a playful reminder to approach the big spiritual questions lightly, with a knowing smile, and let your inner light shine.
Questions people ask
Do I need to believe in past lives?
No. Come curious. That's enough.Is this therapy or hypnotherapy?
No. QHHT® is a guided spiritual exploration. It isn't medical or psychological treatment and doesn't replace care from a doctor or mental-health professional.Will I lose control?
No. You stay aware, you can talk, and you can stop at any time.Can I do a session online?
No. QHHT® sessions are in person only, in the Portland area.
Ready when you are
Booking is open. Book your session below, or email me with a question.
You can book a free consultation, a session, or both. If you want both, book each one separately.
Please don't include health details in your first email.
Hello Higher Self · Doug, QHHT® Practitioner · Portland area, OregonQHHT® is a guided spiritual exploration, not medical, psychological, or psychiatric treatment. Experiences vary, and no results are promised. Adults 18+.QHHT® is a registered service mark of Quantum Healing Hypnosis Academy, LLC. QHHT® was developed by Dolores Cannon. Doug is an independent practitioner, and this site is not operated or endorsed by Quantum Healing Hypnosis Academy.© 2026 Hello Higher Self